Favre fans’ tips for keeping skin looking young

The 40-year-old quarterback wearing No.4 Brett Favre jersey is still looking young as a man of his twenties, and his fans seem also to know well on how to keep themselves looking young. Here are some tips from them; I guess they are mostly offered by lady fans.

Too keep your skin looking younger, a simplest way is to eat these foods: strawberries, tomatoes, tofu and tuna.


Strawberries are representative vitamin C-rich foods and would work well to help you ward off wrinkles and age related-dryness. Vitamin C is good because it smoothen your skin with its ability to mop up free radicals produced from ultraviolet rays and to synthesize collagen, which is key element to keep your skin smooth. Other foods full of VC include red bell peppers, papaya, broccoli and oranges.

Tomatoes are good because they are red. I’m not kidding, as they are red because they contain lycopene, a carotenoid that may help to keep your skin smooth with healthy red hue, the sign of young skin. Watermelon and carrots are good replacing foods to tomatoes if you do not like their strong smell.

Tofu is made from soybeans and thus is rich in isoflavones, something you need to preserve skin-firming collagen. Such collagen will prevent your skin from wrinkling even if you are exposed to ultraviolet radiation.

Tuna can be replaced by salmon, sardines and trout as long as the food is omega-3-rich fish. Omega-3 fat EPA is not only an acid that prevent your body from gathering extra fat but it also can preserve collagen and thus keep your kin looking smooth and youthful.